Shin Splints – How to Manage them. For a long term results of shin splints, prevention steps need to be taken over short term cure alternatives. A sports medicine diagnosis coupled with a treatment plan is an important first step. Secondly, soft tissue therapy, massage treatments and stretching need to be […]
Sports Massage – Pre Event Sports massage, as discussed earlier, is to increase the performance of an athlete, whilst reducing the incidence of injury http://absolutehealing.com.au/wp/sports-massage-to-enhance-athletic-performance/ Let’s look into pre-event sports massage, the massage given before an event, the importance of which is not any less than the sport massage itself. […]
