GREEN COLA Sugar is the preferred short-term energy source of your body. Most of the soft drinks contain high levels of sugar. When sugar level rises after the consumption of soft drinks, your body stops using fat and protein for energy. When sugar is depleted, it cannot switch back immediately to use fat and protein. This [...]
Sports Massage - Pre Event Sports massage, as discussed earlier, is to increase the performance of an athlete, whilst reducing the incidence of injury https://www.absolutehealing.com.au/sports-massage-to-enhance-athletic-performance/ Let’s look into pre-event sports massage is given before an event, the importance of which is not any less than the sport massage itself. The aim of pre-event massage is [...]
