The term “deep tissue” is often misused to identify a massage that is performed with sustained deep pressure. A deep tissue massage treatment is used to treat particular muscular-skeletal disorders and complaints and uses a set of techniques and strokes to achieve a measure of muscular relief. It should not be confused with “deep pressure” massage. Deep tissue massage is applied to both the superficial and deep layers of muscles and fascia.

A deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. A therapist needs good knowledge of anatomy and physiology to determine where to treat each patient. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.

It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue massages are a technique that is incorporated in a remedial massage session.