2 in 1 Massage Foam Roller offers 2 different density massages. It features a high density outer roller and a soft density inner roller for a gentle massage. It increases performance, stamina, balance and flexibility. Massage Foam Roller is designed to target painful trigger point areas in order to help soothe muscular pain and discomfort, to eliminate uncomfortable knots and to relieve tension. It improves stability, balance and flexibility. It also increases blood circulation and boosts core strength when used both pre and post workout. 2 in 1 Massage Foam Roller is widely used in the increasingly popular technique of Self Myofascial Release (SMR). This technique is also referred as trigger point therapy or self-massage.
2 in 1 Massage Foam Roller is great for:
- Increasing oxygen flow
- Eliminating lactic acid
- Working at the intensity that suits you
- Self sports massage
- Warming up/down either before or after exercise
- Soothing tight/sore muscles
- Releasing painful trigger points
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