Double Lacrosse Massage Ball
When used correctly, the Double Lacrosse Massage Ball is a form of self-myofascial release. Unlike tennis balls, lacrosse balls are hard and dense and do not soften under pressure. Lacrosse Massage Ball can be used as a massage device that can help reduce or relieve pain and improve function in sore muscles. It is not designed only to provide upper back mobility in the thoracic, but also to reduce neck tension and headaches.
Benefits:
- Massage therapy
- Trigger point therapy
- Myofascial release
- Increase joint range of motion in spine
- Decrease soreness after exercise
- Light and portable
- One size to everyone
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